If your skin becomes irritated in the winter months like mine, and you use HOT water in the shower, but know you shouldnt; grab some sweet almond oil! After you cleanse your body, rub sweet almond oil on the arears that usually become dry, like your legs. Then with the water running let the excess rinse off, be careful not to slip in the shower! Sweet almond oil will naturally leave a residue left behind on your skin that will alleviate any dry, itchy winter skin once you towel off! Hope this helps calm winter skin! Cheers!